I’ve just come back from my first run ever! Well, in a really long time at least. 10 years ago, when I was lonely in Scotland I started a one-minute-run, one-minute-walk effort on a trail along a disused railway line. And I’m sure I’ve made some efforts since, but let’s just say ever since…
Tag: gratitude
The rush of knowing you’re not (that) Crazy anymore
One of the coolest benefits of mental health is that remembering yourself crazy can give you quick hit of endorphins, a kind of hindsight superpower. What I mean is that nowadays, no matter what is going on or wrong, I can easily call up a memory from Before – i.e. before I found the medication,…
Travelling Crazy – a two-, four-, six-year study
It’s easier to travel while sane than crazy. As evidence I produce my two nearly identical holiday circumstances: 3 weeks with in-laws 8 time zones away, plus toddler(s). The first trip, four years ago, resulted in my decision to take anti-depressants for the rest of my life. The second, last month, with double the preschoolers, resulted…
Wendy's House 